Kate Sorokas, head mama + Heartland Homestead CEO, is a certified Sound Healer and offers this nurturing and enriching experience at Heartland Homestead and beyond. Whether you want an individual sound bath experience complemented by a New Moon intention-setting session or a group sound bath under Mother Oak or your location of choice, Kate will guide you through a meditative journey with quartz singing bowls. Like a great meditation or breathwork session, sinking into the sensations and energy in your body can allow the notes of the singing bowls to unlock energy and emotions stored in your body. ​​

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Whether you simply relax and meditate or your mind and body release healing energy, you will have a truly unique experience during a sound bath ceremony. The science behind how sound healing works is fascinating and ancient. It is currently being studied at Stanford University and beyond as we work to truly grasp how sound effects the human nervous system. 

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Sound baths + healing ceremonies can be booked via email.